2009 - 2012 - Weekly column published in APN newspapers The Capricorn Coast Mirror and Under the Capricorn Sun. The columns focus was on health and fitness and my personal journey with maintaining fitness, family and career. The column was very popular with a readership of 60000+. To view an example of this column copy & paste the following link into your browser https://www.themorningbulletin.com.au/news/fun-start-to-my-12-week-workout/1233385/
2015 - 2017 to present - @saltnpeppertravel Instagram page supporting Salt n Pepper travel blog launched in 2015 and closed in 2017 after reaching 8000+ followers.
2020 - Instagram page @sxftlife supporting start up producing handcrafted Australian Lifestyle Products . Following of 5000+
YouTube views over 30000+ on two sites. Salt n Pepper focusing on travel and food and a personal page to share creative projects.
Twitter following of 1500+ on Salt n Pepper Travel.
The content I create remains relevant and maintains engagement as bloggers, print publications, businesses and community organisations pick up my content and share it.